from the producer
six cement-stuffed, vinyl lined plates:
two spring clip collars
one 2-piece steel bar;
balancefrom vinyl fashionable weight set, one hundred lbs
resistance schooling is the use of your muscle mass to transport resistance, commonly weights. Examples of barbell resistance education are squats, bench press, barbell row, shoulder press, deadlifts and curls to name some.
barbells can help you pass more weight than you could with a dumbbell because you’ve got hands on a hard and fast object.
this makes it safer to study new exercises.
vinyl lined will now not get rusty.
object encompass 100 lbs plates and bar.
2x each 25 lbs, 15 lbs, 10 lbs weights.
bar is textured for smooth grip.
perfect addition to your own home health club.
comes with clips for convenience.