Gymenist pair of ankle weights can be adjusted up to five. 5 lb each set of 2 x weight wraps (overall 11-lb)

(8 customer reviews)

$45.30 $38.58

  • make sure this suits by way of coming into your version quantity.
  • gentle and secure five-lb weights to place on round your ankles and wrists for exercise
  • smooth to adjust the tightness of the weights for your legs and palms and extra importantly you could regulate how tons you need to apply
  • excessive pleasant, non-poisonous, perfect for patience schooling, strolling, workout, trekking and all kind of cardio sports
  • package deal consist of: 2 x ankle wraps & 20 x 0. 55-lb steel sticks, every wrap has 10 slots for the metal sticks
  • may be used for walking jogging and all kinds of exercising for hand legs
  • blanketed components: 2 x ankle weights
  • game type: workout & health
SKU: C18580UWNM181 Category:

from the producer

gymenist pair of ankle weights may be adjusted up to five. 5 lb every set of 2 x weight wraps

easy to adjust: you could without difficulty modify the tightness of the weights on your legs and arms greater importantly you may alter how a whole lot weight you want to use. Comes with 20 x steel sticks to modify the weights, all you need to do is take out or upload the metal sticks from the wrap. Package deal consists of: 2 x ankle wraps, 20 x zero. 55-lb steel sticks. Each wrap has 10 slots for the metallic sticks, and can be adjusted 0. 55 lb at a time ideal set that can be used for all youngsters of sports that desires ankle or wrist weights within the range of zero. Fifty five lb as much as five. 5 lb. The weights are the terrific preference for folks who need to get excellent outcomes in calf, ankles, thigh, this may enhance and workout every a part of your leg or hands. Dont have time to work out? With the aid of getting this weight set, you will have time to get a workout in every time. You could get a exercising in by way of wearing this whilst going to work, or all through the day at work, or even even as going buying. Perfect gadget for going for walks and all kids of cardio training


  • gentle and comfortable weights to place on around your ankles and wrists
  • smooth to adjust the tightness of the weights in your legs and fingers and more importantly you can regulate how lots you need to use
  • excessive best, non-poisonous, best for endurance education, jogging, exercise, hiking and all form of cardio exercises
  • even distribution of weight across the ankle for handy moves
  • package deal consist of: 2 x ankle wraps & 20 x zero. Fifty five-lb metallic sticks, every wrap has 10 slots for the metallic sticks
  • product description



    8 reviews for Gymenist pair of ankle weights can be adjusted up to five. 5 lb each set of 2 x weight wraps (overall 11-lb)

    1. SoCal CL

      I am torn between rating this 4 or 5 stars. Compared to other ankle weights, these have a lot of positives. I like to wear these when walking and hiking. I love the fact I can adjust the weight in 1/2 pound increments. My other 5 pound weights are very thick bags of sand that dig into my ankle and do not stay tight when jogging. However, the metal bars do dig into my leg. I can minimize this if I wear thick hiking socks and double them over. So improvement #1 would be to simply round the edges of the weights so there is not a sharp edge. The other issue is I use these when exercising – like leg lifts. If I raise my leg past horizontal, the bars start to slide out. So improvement #2 would be to make the bars a little thicker and shorter and have some velcro at the top of each pouch. So when you slide a weight in you can push the pouch closed. These two changes would make it perfect. Wish I could rate it 4.5 stars. I am still happy with purchase. Photo shows how the weights start to slide out and how the sharp edges can dig into your leg. Read more

    2. Consistent Customer

      These weights are nearly perfect. I’ll give them 4.5 stars and round up since they’re so much better than the competition (which I have also tried). First of all, I love being able to adjust the weight in such small increments. I use these when weightlifting for targeting smaller muscles like shoulders, since my dumbbells only go up in 5 pound increments. For example I’m currently doing a shoulder exercise at 18.85 pounds (15 pound dumbbells plus these weights at 3.85 pounds). For certain exercises a change in as little as 0.55 pounds (one of the bars in these) can make a significant difference. The thing to understand about these weights is that the actual weight is provided by metal bars, unlike most wrist/ankle weights which use sand bags for weight. As a result, these weights are MUCH easier to adjust and MUCH more durable, which justifies the higher cost in my opinion. With a normal wrist/ankle weight, it can be hard to get the sand bags back in after you’ve taken them out, whereas these bars slide easily back in, which is key if you change the weight several times in a session. I also found these weights to be MUCH better/tighter/smaller fitting than the other weights I tried. The other weights I tried were loose at certain points and it was hard to get a consistent thickness around my wrist. By contrast these fit snugly around my wrist (I am an average size male, but the size is adjustable). There are no straps, you just wrap it around and it attaches using a long piece of velcro. The lack of straps also make these quicker to put on and take off. It’s also easy to roll these up tightly for transportation or storage. Last night I packed them up in my suitcase to take them with me for Thanksgiving and they didn’t take up much space at all. Note that while some of the reviews complain about the metal ends sticking out and rubbing against one’s skin, this has been fixed in the newer model (as you can see in the photo). The bars are now fully covered with a new flap that also attaches using velcro. I have two minor criticisms which is why I rated 4.5 instead of 5: 1. When I first received the package, I couldn’t remove any of the bars from one of the two pieces. They were basically stuck inside… maybe the piece had been in storage too long. I shook the piece up and down for about 5 minutes and was eventually able to dislodge the pieces one by one. Now I can insert/remove the pieces easily. 2. I think it’s a bit strange that the weights are 0.55 pounds each, not a round number like 0.5 pounds. It’s not a big deal but my preference would have been 0.5. Maybe they do that so they can get it up to 5.5 pounds each instead of only 5, which might be better for other people. It’s not a big deal at all, though. Get these! Read more

    3. Georgette E Mobley

      I bought a simular set 10 yrs ago but weights filled w/sand;I still have them.But LOVE these more;They feel more comfortable on my legs & fit better (I believe it is bcause metal wts r round).I use them when I ride my pedal bike.I’m 72 yrs & started10,000 steps a day on my 🚲 bike the last 3 months,with no resistance on wheel .I was doing 15 minutes 3 Xs a week (but this is not enough)for last 10 yrs.I still use no resistance on the bike wheel,only wts to strengthen my muscles.Just start low and work up very slowly.Your body will let u know to increase.Stay on wts for a month then increase a pound.Yes it’s slow but u want to avoid harm. Read more

    4. Paul Kyzivat

      This was my first experience with this sort of product. I looked at many alternatives that came up in searches. Many seemed to be junk. Others were not adjustable. Of the alternatives these appeared to be the best, but I wasn’t certain. I asked my physical therapist and she confirmed that these are what she had and are good. The key to these is that the weights are iron – compact and easy to insert/remove. A velcro cover keeps the weights from falling out. (Another review implied otherwise.) They easily attach with velcro when wrapped around the ankle. (No bothersome straps.) Read more

    5. John

      My physical therapist recommended I purchase arm and ankle weight as part of my exercise equipment as I attempt to regain my strength after an encounter with proximal myopathy. After reviewing the specs for several options I decided these wights with metal bars to increase the weight up or down were probably the ones for me. They have proven to be so for me. They are easy to use, to adjust the weight, and are clearly helping me regain my strength. Highly recommended. Read more

    6. Paul L Marshall

      So far, I like these. I got these to replace a pair filled with sand that were not adjustable. A few reviews mentioned that the rods were cut off flat and had sharp edges. I thought Inwas going to have to grind the edges down. I am happy to report that the manufacturer listened to these complaints and the ends of the rods are now tapered. The taper also makes them easier to get them in and out of the slots. I use these indoors for rehabbing my knees so I don’t walk or run with them on. The Velcro seems to hold them ok, but I think they may come loose if you were running. For that, I would want a strap and buckle. Read more

    7. layami usman

      I liked the metal rod design, but the fabric used is not durable. It ripped on day 2 after a 4.5mile walk. Read more

    8. Amazon Customer

      Horrible. Painful to wear horrible design very bulky. Rods dig into your leg if you can get them on tight enough not to slide all over the place. If your looking for leg walking weights dont get these they don’t work. Read more

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