the lifeline ankle/wrist attachment is an interchangeable resistance cables accent designed to apply in connection with your lifeline resistance cables for setting apart hard-to-educate areas of the frame. The ankle/wrist attachments incorporate lifeline’s patented, smooth to use, interchangeable technique to add/subtract resistance cables which allow the person to boom/lower height resistance from 10lb to 100lb. Connect to both your ankle or wrist and connect a lifeline resistance cable to isolate and goal muscular tissues all over the frame: top body, core and decrease frame. Attach on your wrist as an opportunity to one in all our handles to take pressure off your hand/finger joints whilst performing top body or core strengthening sporting events. Attach for your ankle to increase lower body strength or teach for explosive actions. Frequently used in connection with a number of the other lifeline resistance gadgets which includes the teach station doorway gym, lifeline door anchor or any of the variable resistance kits. The ankle/wrist attachments are adjustable in length for a safe and comfortable healthy and they’re padded for consolation. Made the usage of heavy obligation nylon fabric in the construction to meet the needs of gyms, studios or a home. Use with lifeline’s patented revolutionary resistance system which makes use of a simple interchangeable system to add/subtract weighted resistance. Lifeline’s resistance cables are colour-coded to easily become aware of resistance degree (10lb -100lb top resistance) and designed for interchangeability whereas the cable’s plugged ends safely, securely and without difficulty suit into all lifeline’s patented resistance handles and attachments. With the aid of interchanging the resistance stage from 10lb – 100lb height resistance you may development in power or range your exercises primarily based on desired weight stage. Bought as a couple.