Merrithew overall barre foundation guide

(4 customer reviews)

$59.15 $48.64

  • make sure this fits by means of entering your version variety.
  • over two hundred colour pages of step-by-step commands and cueing strategies
  • an eleven-section template with certain biomechanical movement essences
  • advised tune period and tempo
  • expansive coaching suggestions and a unique ‘be conscious’ section
  • textual content pages are not covered so that you can write on them
SKU: C11OBF3XXN699 Category:

product description

a comprehensive guide to building a first rate barre program is the maximum all-encompassing guide available, imparting a framework for building and enhancing barre lessons that emphasize the best biomechanics of movement whilst growing strength, flexibility, stamina and dynamic stability. This completely-illustrated, step-by way of-step guide is a move-to resource for group fitness instructors, private trainers, dance teachers, mind-frame professionals or motion professionals wishing to comprise a comprehensive and safe barre application into their services. It’s also the proper accompaniment for folks that are taking the entire barre foundations direction. .



4 reviews for Merrithew overall barre foundation guide

  1. Larysa K

    Great instruction manual for Barre Instructors! Read more

  2. katieb

    Empty, redundant, gimmicky workout AND manual. Read more

  3. Sarah

    Seems like a well-written resource so far. Hoping to implement a Barre class where I work soon, so this looks like a great tool to get it started. Great job of clearly showing good vs. bad form for all the different exercises. Read more

  4. Carol Dean Jones

    I loved it? Read more

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