finding the time and vicinity to workout can be difficult! Carry the planet fitness workout bands with you wherever you go, be it the office, your own home or at a hotel. The handy kit comes with 3 coloration-coded lightweight resistance bands and can be used separately or together for a fun task: mild (yellow), medium (red) or heavy (grey). The resistance bands also are superbly designed for versatility. Whether or not you are feeling strong or recuperating from an injury, you’ve got a plethora of alternatives on the way you want to train your frame. They may be used to goal muscles in the upper or decrease frame from exceptional angles, toning and strengthening principal muscle businesses successfully and without joint strain. Those resistance bands are perfect for anyone and will quick be your favorite go-to!