Stott pilates guide – entire stability chair

(8 customer reviews)

$51.96

  • make sure this fits
  • via getting into your version number.
  • seventy seven sporting activities and 144 adjustments; 176 pages
  • guide covers are laminated with a mylar matte lamination to provide extended existence and extra durability
  • text pages are not lined so that you can write on them
  • certain the use of recycled plasti-coil binding, allowing the manuals to be opened flat. Revealed the use of vegetable-based totally inks that incorporate low vocs (volatile natural compounds)

Availability: 826 in stock

SKU: 2664713264454 Category:

product description

the complete balance chair guide capabilities physical activities and changes that cover the vital, intermediate and advanced ranges. Every flow includes a complete exercising description, along with starting function, motion and breath, in addition to the exact cognizance of the exercising, and sequential images. Variations of sports include those finished at the cut up-pedal version of the steadiness chair.

8 reviews for Stott pilates guide – entire stability chair

  1. MAC

    It’s comprehensive…easy to follow with illustrations and instructions. An absolute must have if you have the Scott Pilates Stability chair.Read more

  2. Jeanne Haddad

    I love this book! I’m a new Pilates instructor and I use this book to write class flows integrating the EXO Chair. It’s clear and easy to understand and it suggests modifications for injuries.Read more

  3. D. Farrow

    This manual is so very detailed and the pictures are great.Read more

  4. Geraldine Vazquez

    Decent book but didn’t provide me with the information i thought it would, there are other manuals for much cheaper that give the same information. Not enough different exercises basically, all what you would already know if you’re a practitioner.Read more

  5. Carol P. In Duluth MN

    The instructions are very detailed and helpful, but some of the exercises are really not designed for the Stability Chair. The author(s) caution the reader not to do some of the exercises without having someone serve as a “spotter”…the Stability Chair is not “stable” enough to accommodate certain exercises.Read more

  6. Amazon Customer

    This book includes everything you need , all exercises & modifications .Read more

  7. Sarah

    I bought this in anticipation of taking my Stability Chair course and these are always excellent quality books. Also, Amazon offers, by far, the best price on this – far better than the Stott website! :DRead more

  8. Karen

    Very easy to follow. Very complete. Would recommend>Read more

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