Stott pilates manual – superior reformer, second version

(8 customer reviews)

$59.32

  • ensure this suits
  • by using entering your model wide variety.
  • 128 sports and 112 adjustments; 230 pages
  • guide covers are laminated with a mylar matte lamination to provide extended life and extra sturdiness
  • textual content pages are not lined so that you can write on them
  • certain using recycled plasti-coil binding, allowing the manuals to be opened flat. Revealed the use of vegetable-based totally inks that incorporate low vocs (volatile organic compounds)

Availability: 409 in stock

SKU: 2664713191280 Category:

product description

product description

designed for high-level exercisers, this manual offers clear and in-depth descriptions of each exercise within the advanced-stage reformer repertoire. Entire with step-by way of-step photos, it gives increased teaching points, inclusive of muscular emphasis, mobility vs. Stability and possible variations.

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8 reviews for Stott pilates manual – superior reformer, second version

  1. Natalie Zem

    It arrived very quickly, and was in perfect condition. Appeared to be brand new.Read more

  2. S. Smith

    I’m so pleased with the book and already bringing it to class to work on certain exercises! I plan to take advanced teaching soon. Great book for instructors!Read more

  3. DBB

    Great manual with lots of pictures showing step by step.Very easy to follow!Could not be happier!Read more

  4. Sarah

    Another great STOTT manual at a much more reasonable price!Read more

  5. Micaela Castaldo

    👍Read more

  6. Rebekah

    Excellent and arrived even sooner than expected.Read more

  7. C. Baker

    Excellent resource!Read more

  8. J. Weber

    I work out at home with my own reformer and this book presents the exercises very well and there is enough variety and challenge to change up your workouts. Information is very good, what muscles are targeted, tips etc.Read more

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