from the manufacturer
platinum olympic bench & rack
build effective lean muscle within the consolation of your private home health club with the weider platinum olympic bench and rack mixture. Designed to support as much as 510 pounds, this sturdy bench is compatible with 7-foot olympic-sized barbells and a couple of” olympic-sized weight plates (offered one after the other). Beef up your upper body via adjusting your bench among 7 positions, every focused on a separate muscle group so you can build complete electricity. A decrease frame integration permits you to train your quads, hamstrings, glutes, hip flexors, and core as nicely, providing a complete-frame schooling answer from the consolation of your property.
versatile strength training
adjust those j hook bar holds to fit your frame and lifting style and experience more secure workout with out a spotter. Those j hooks also can effective keep your personal barbell (now not covered) while no longer in use.
use your very own weight plates (not included) to load this incorporated leg developer and target your lower frame with an expansion of strength-constructing exercises inside the comfort of your property gymnasium.
the platinum application bench gives 7 feasible positions, making it clean to find the most comfortable position for every workout you carry out. This feature is likewise terrific for multi-consumer households.
learn how to strength teach with ifit
the ifit app offers you get right of entry to to hundreds of interactive, instructor-led video workouts at home or at the cross. Out of your own smartphone or tablet (no longer included), your teacher will coach you via every step of your health adventure. Download the app to begin your loose trial these days. Credit score/debit card and wifi required. After the trial length, your club will auto-renew until cancelled at least 24 hours in advance. No dedication required. Facts expenses may additionally observe.